Sitting in front of the laptop for hours can cause dry eye problems! Avoid it this way
dry eye and watery eye causes prevention and treatment If your eyes itch a lot.
Eyes turn red quickly. Eyes water a lot, then this information is going to be very useful for you. Tell me one thing, how many hours a day do you sit in front of mobile, laptop, computer or TV?
Maybe, your answer is 'countless'. Sometimes due to compulsion and sometimes due to habit. Whatever the reason, but know that this is a big reason for dryness in the eyes.
Dryness in the eyes is a very common problem. Watering of the eyes is also a common problem. In such a situation, understand from the doctor why some people have the problem of dry eyes. What is its treatment? Also know why some people's eyes water so much and what is its treatment.
Why does dryness occur in the eyes?
The most common reason for watery eyes is dryness. Spending too much time on the screen can increase the problem of dryness in the eyes. People work on the screen of mobile, laptop, tablet, TV for 8-12 hours.
This increases the possibility of dryness in the eyes. Dryness in the eyes can also occur due to some diseases. Such as thyroid, diabetes, hormonal imbalance and arthritis. Environmental pollution, staying in air conditioner and heat can also cause dryness in the eyes.
The most common reason for watery eyes is dryness. Spending too much time on the screen can increase the problem of dryness in the eyes. People work on the screen of mobile, laptop, tablet, TV for 8-12 hours.
This increases the possibility of dryness in the eyes. Dryness in the eyes can also occur due to some diseases. Such as thyroid, diabetes, hormonal imbalance and arthritis. Environmental pollution, staying in air conditioner and heat can also cause dryness in the eyes.
- Blink your eyelids occasionally while working. This keeps the eyes moist.
- The brightness of the screen or monitor should be correct. The screen should be slightly lower so that the eyes open less and tears do not dry quickly.
- You can use lubricant eye drops.
- If there is any allergy, get that allergy treated by a doctor.
- If you have a disease like thyroid, arthritis, then it should also be treated. If you still do not get relief, then consult a doctor.
Why do some people's eyes water more?
The elderly are more prone to the problem of continuous watering of the eyes. Sometimes, even young people can have this problem. There are many reasons for this, such as eye infection.
Ulcer. Conjunctivitis. Eyes can also water during cold and cough. Tear duct (path for removing tears) getting blocked. Dacryocystitis (inflammation or infection in the tear gland). Defects in the structure of the eyelids. Ectropion (when the eyelids turn outwards) or entropion (when the eyelids turn inwards).
Treatment
To get rid of the problem of watery eyes, the cause is treated. If lubricants or simple eye drops are not providing relief, then consult an eye specialist.
(The information given here, the treatment methods and the dosage recommended are based on the experience of experts. Before following any advice, please consult your doctor. 'Proxy Guard' does not advise you to take medicines on your own.)